A collection of guided audio meditations, delivered by a number of expert coaches and psychologists.
- 18 guided meditations, from 5 minutes to 20 minutes in length. Mp3 Audio files.
- Mindful meditations
- Guided breathwork sessions
- Positive affirmations
- CBT based meditations for stress and anxiety
We don't do lock-in contracts and want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.