Product description
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Deliver this science based mindfulness course to your team today. Ready to launch.
An extensive mindfulness program which will give your clients a complete understanding of this important space. This online package allows you to easily deliver a demonstrated science-based, 8-session mindfulness training and use it to inspire the lives of your clients and students.
Mindfulness Toolkit:
✓ Is a comprehensive 8-session mindfulness training package
✓ Includes everything you need to offer mindfulness training
✓ Is based on scientific research and fully referenced
✓ Comes complete with videos, worksheets, exercises, and slides
Mindfulness Toolkit will enable you to deliver an eight-session mindfulness program directly to your clients.
The program will highlight the ‘8 Pillars of Mindfulness’:
- Attention and the Now
- Automaticity
- Judgment
- Acceptance
- Goals
- Compassion
- The Ego
- Integration
✓ How to prepare for mindfulness training so you’re calm and confident
✓ How to create an optimal learning environment for your participants
✓ How to guide meditations
✓ How to evaluate exercises and provide feedback
✓ How to deliver presentations, exercises and workshops for maximum impact
✓ How to create an optimal learning environment for your participants
✓ How to guide meditations
✓ How to evaluate exercises and provide feedback
✓ How to deliver presentations, exercises and workshops for maximum impact
Mindfulness Toolkit includes:
We don't do lock-in contracts and want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 30 days of delivery.